Mindful Movement: Hip Hop & Lite Feet Intensive
Body, Culture, and Cypher
with NutellaK & Chrybaby Cozie
🗓️ [Friday, May 30th] | ⏰ 3-Hour Workshop | 📍[Chez Bushwick]
🎟️ Open Level | All Styles Welcome
Join us for a high-energy, open-level workshop that explores the science and spirit of Hip Hop and Lite Feet dance. This 3-hour intensive blends freestyle movement, body conditioning, and cultural context — designed for dancers looking to build stamina, sharpen technique, and deepen their understanding of street dance roots.
What to Expect:
✨ Body Maintenance Training
✨ Hip Hop Social Dance Foundations
✨ Lite Feet Chrysolation Method — curated by Chrybaby Cozie, this method strengthens body awareness, coordination, and tone wop mechanics through stitch, stack, and variation(s).
💬 Live Panel Discussion
Midway through, join NutellaK and Chrybaby Cozie for a special artist talk — where students can ask questions, share reflections, and connect deeper with the culture behind the movement.
Come ready to sweat, study, and step into your style.