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Monday, October 26th. 1:30 PM. Enjoy this 60-minute circuit training focused on strength, power, and mobility. Using body weight, resistance bands, and light dumbbells.
All equipment included.
Located at Movement Research (LES) 150 1st Ave, New York, NY 10009 . Accessible via the F, L, and 6 trains
Maximum capacity: 25 participants per class
Registration closes once capacity is reached
All registrations are non-refundable
Monday, October 26th. 1:30 PM. Enjoy this 60-minute circuit training focused on strength, power, and mobility. Using body weight, resistance bands, and light dumbbells.
All equipment included.
Located at Movement Research (LES) 150 1st Ave, New York, NY 10009 . Accessible via the F, L, and 6 trains
Maximum capacity: 25 participants per class
Registration closes once capacity is reached
All registrations are non-refundable